Our joints are responsible for allowing our bodies to move. They hold the different parts of our body together and bear the weight of our whole skeleton. It is no wonder we sometimes feel discomfort and pain in our joints, especially as they gradually deteriorate with age. Joint pain may also be associated with the type of work you perform. An example is repetitive strain injury from overworking specific muscles or joints. Pain medication can treat the symptoms of certain joint issues, but it may not help to increase the function and health of the joint.
What Causes Joint Pain?
Some common causes of joint pain:
How to Treat Joint Pain?
It is important to have a thorough examination to determine the exact pain generators in order to properly diagnose the disorder. With this vital information, you will be able to treat appropriately.
Some of the most common ways to treat joint pain at home include:
Ice - Apply to the area where you have joint pain.
Heat - If the pain persists even after a couple of days, a heating pad can be applied to treat any muscle spasms.
Rest - Avoid any strenuous activities that are known to cause more pain and rest the joint after strain or injury.
Exercise- Once the inflammation subsides, you should do gentle exercises to strengthen the muscles surrounding the joint. Hydrotherapy is a wonderful option as it does not put any undue stress on the injury.
Physical Therapy - A variety of modalities are used to strengthen and stabilise the joint and improve movement.
Joint and Muscle Formulas - To heal damaged tissue, strengthen connective tissues, and reduce the effects of arthritis
How can Easy Move help you live your best life?
Easy Move is a gluten-free, vegan-friendly joint and muscle formula that provides relief for joint and muscle pain. It contains natural ingredients including:
Organic MSM - functionally important in the transport of sulphur, an essential precursor of cartilage namely glucosamine sulphate.
Mannitol - with a low glycaemic index prevents the increase of blood glucose
Malic Acid - a key nutrient in reducing pain, fatigue, and muscle tenderness
Glucosamine - acts to cushion your joints.
The benefits of Easy Move may help to maintain healthy joint function. Its anti-inflammatory properties may help reduce muscle spasms, reduce lactic acid build-up, ease arthritic pain, and enhance blood circulation.
Australian-made, Easy Move Joint and Muscle Formula can be ordered directly from the manufacturers, Smart Choice Health & Beauty.
Shipping is free Australia wide.