For most of us; we have never faced more pressure, more stress, more uncertainty or felt less in control of our lives as we try to...

We only send out 1 email a month, no constant spamming! Monthly comp To say thank you to our loyal subscribers we give EVERYONE on our...

Did you know the humble beetroot is actually an amazing health food superstar? Not only is this root vegetable full of vitamins and...

If you tend to experience painful joints & arthritis more in the autumn and winter months, there are a few options to consider.

What is MSM? It is a dietary supplement for treating various conditions and symptoms and is found naturally in plants. More people use...

Emu oil is a natural product derived from fat deposits just under the skin of the Emu. Contains antioxidants, Omega 3 (linoleic acids)...

Saccharomyces cerevisiae (Bouardi) It is a species of yeast used for fun stuff like brewing and baking since ancient times but it also...

Where Does Earwax Come From? The outer ear is the funnel-like ear canal section of the ear, which extends from the pinna (the earflap on...

Vertigo is caused by a problem in the inner ear. Dizziness is the primary symptom. Read on how Vertigo can be treated?

Birte’s Ear Candles may assist earache, vertigo, swimmers or glue ear, pain associated with scuba diving and flying, migraine & hay fever

During these troubling times I am sure your business or your job, will very likely be affected. At Smart Choice Health & Beauty, we will...